Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A young woman cools herself in a fountain in Budapest, Hungary July 6, 2015. Over the weekend, a heat wave has reached Hungary with temperatures topping 38 degrees Celsius (100.4 degrees Fahrenheit). (Photo by Laszlo Balogh/Reuters)

Girls play in the makeshift refugee camp at the northern Greek border point of Idomeni, Greece, Thursday, March 17, 2016. Leaders of the EU's 28 divided nations reconvene in Brussels in hopes of ironing out disagreements on a proposed agreement with Turkey in the migrants crisis. (Photo by Vadim Ghirda/AP Photo)

Breitling Wingwalkers aircrafts perform during an aerobatic display at an air show in Zhengzhou, Henan province, China, September 25, 201. (Photo by Reuters/Stringer)

A woman arrives at the Shinto Meiji Shrine to pray on the first day of the new year in Tokyo, Japan, January 1, 2016. (Photo by Thomas Peter/Reuters)

“Aurora over a glacier lagoon”. A vivid green overheaded aurrora pictured in Iceland's Vatnajokull National Park reflected almost symetrically in Jokulsrlon Glacier lagoon. A complete lack of wind and currrent combin in this sheltred lagoon scene to crete an arresting mirror effect giving the image a sensation of utter stillness. Despite theis there is motion on a suprising scale, as the loops and arcs of the aurora are shaped by the shifting forces of the Earth's magnetic field. James Woodend of Great Britain won the grand prize with the image, beating out more than 2,500 other entries. The Astronomy Photographer of the Year 2014 contest is judged by the Royal Observatory Greenwich and BBC Sky at Night magazine. (Photo by James Woodend/The Astronomy Photographer of the Year 2014 Contest)

Reuters photographer Lucy Nicholson documented some of the migrant communities that live in Los Angeles. Los Angeles is a culturally thriving city and one of the most ethnically diverse in the United States, with a population that is 48.5 percent Latino and 11.3 percent Asian, according to a 2010 census. Immigration has become a hot button issue ahead of U.S. midterm elections on November 4, and despite arguments from the White House that legal migration benefits businesses, a recent opinion poll found most Americans believe migrants place a burden on the economy. (Photo by Lucy Nicholson/Reuters)

Mount Sinabung volcano erupts, as seen from Tiga Pancur village, Karo Regency in Indonesia's North Sumatra province, in this October 8, 2014 file photo. (Photo by Y. T. Haryono/Reuters)