The Japanese punk rock garage quartet Otoboke Beaver perform at Maggie Mae's at the South by Southwest (SXSW) Music Film Interactive Festival 2017 in Austin, Texas, U.S., March 17, 2017. (Photo by Brian Snyder/Reuters)

People in costume take photos during a Halloween event on October 31, 2015 in Lan Kwai Fong, Central District, Hong Kong. Halloween, a named taken from 'All Hallows' Even' falls on the day before All Saints' Day on November 1, a holiday when Christians remember their deceased loved ones. (Photo by Jerome Favre/Getty Images)

Juno, a Beluga whale, greets a young viewer at the Mystic aquarium in Connecticut, USA on December 5, 2015. (Photo by Tim Clayton/Corbis)

Police officers stand near a fishing boat, the Carolina Queen III, as it rests in shallow water just off Rockaway Beach, Thursday, February 25, 2016, in the Queens borough of New York. Authorities say a Coast Guard vessel overturned while assisting the fishing boat that ran aground in an inlet off New York City. (Photo by Frank Franklin II/AP Photo)

A man, wearing a protective mask following an outbreak of the coronavirus disease (COVID-19), walks in Tokyo, Japan on March 17, 2020. (Photo by Edgard Garrido/Reuters)

Capturing the true essence of Christmas, Lapland is the perfect place to take your family for the holiday period. Situated in the arctic regions of northern Sweden, Finland and Norway, there are a villages in each country around where you can enjoy the full festive experience.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Cycling jerseys, part of a collection belonging to French cycling fan Gerald, hang from a line during the 4th stage of the Tour de France cycling race from Seraing in Belgium to Cambrai in France, July 7, 2015. Photographing the Tour de France cycling race comes with highs and lows: the buzz from capturing just the right image, the tedium of long journeys, the painstaking set-up of equipment, the breath-taking scenery. Reuters photographers have worked not only to capture the thrills and spills on the roads and mountain passes. They have also shot a set of pictures showing their own quirky view from behind the scenes as they travelled through the Netherlands, Belgium and France. (Photo by Eric Gaillard/Reuters)