Belgium's Lisa Ingenito competes in the Mixed Artistic Swimming duet technical final on August 15, 2022 during the LEN European Aquatics Championships in Rome. (Photo by Filippo Monteforte/AFP Photo)

A man sits with his pet monkey, as they seek charity from passersby, along a road amidst rainfall during the monsoon season in Hyderabad, Pakistan on August 24, 2022. (Photo by Yasir Rajput/Reuters)

A worker harvests rice in the Sakon Nakhon province of Thailand in the last decade of January 2024. (Photo by Natnattcha Chaturapitamorn/Solent News)

Xabi Zurutuza of Spain for Red Bull KTM Ajo crashes during Moto3 Free Practice Three as part of the Australian Motorcycle Grand Prix at the Phillip Island Grand Prix Circuit in Phillip Island, Australia, 19 October 2024. (Photo by Joel Carrett/EPA)

Promotional models use their smartphones during their break at the Global Mobile Internet Conference in Beijing May 6, 2014. Mobile Internet industry executives, developers and investors from more than 30 countries took part in the Global Mobile Internet Conference in Beijing, the organiser said. (Photo by Kim Kyung-Hoon/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Jiff with Playboy Playmates arrives at the Playboy Super Bowl XLIX Party on Friday, January 30, 2015 in Scottsdale, Ariz. (Photo by Omar Vega/Invision/AP Photo)