Demonstrators hold masks depicting Colombian citizen Mile Virginia, who was murdered along with photojournalist Ruben Espinosa and three other women, during a protest in Mexico City, August 16, 2015. Espinosa, a prominent Mexican news photographer was among five people found dead in a middle-class neighborhood of the capital on July 31, 2015. Espinosa, who worked for the weekly magazine Proceso and the photo agency Cuartoscuro, had sought shelter in Mexico City earlier this summer saying he had been followed and threatened in the eastern state of Veracruz. (Photo by Tomas Bravo/Reuters)

A journalist takes photographs at the site of Thursday's Malaysia Airlines Boeing 777 plane crash near the settlement of Grabovo, in the Donetsk region July 18, 2014. World leaders demanded an international investigation into the shooting down of Malaysia Airlines Flight MH17 with 298 people on board over eastern Ukraine, as Kiev and Moscow blamed each other for a tragedy that stoked tensions between Russia and the West. (Photo by Maxim Zmeyev/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A devotee sits with lighted oil lamps while offering prayers during the “Dashain”, Hinduism's biggest religious festival in Bhaktapur October 3, 2014. Hindus in Nepal celebrate victory over evil during the festival by flying kites, feasting, playing swings, sacrificing animals and worshipping the Goddess Durga as well as other gods and goddess as part of celebrations held throughout the country. (Photo by Navesh Chitrakar/Reuters)

Reuters photographers Carlos Barria and Bobby Yip photographed protestors and details of life on the barricades, asking demonstrators what their role was in the movement, and what they wanted to happen. Here: Crystal, 15, a part-time boutique sales assistant, poses on Nathan Road in Mongkok shopping district in Hong Kong October 7, 2014. Holding a walkie talkie for fast communication with other supporters, Crystal said, “I am not demanding Chief Executive Leung Chun-ying to quit, but (want) to protect protesters from being threatened badly by opponents and the police”. (Photo by Bobby Yip/Reuters)

A man tries to stop two bulls from locking horns during a bullfight in the eastern emirate of Fujairah October 17, 2014. There are no matadors or picadors, but bulls locking horns with each other draw big crowds to bullfights in the United Arab Emirates (UAE). An hour's drive from the dancing water fountains of Dubai's glitzy downtown, hundreds of fans gather in Fujairah to watch bulls fighting, or perhaps more accurately head butting, with honour rather than money at stake. The UAE sport involves two bulls locking horns in a three-to-four minute Sumo-wrestling-like fight that usually ends with no bloodshed. (Photo by Ahmed Jadallah/Reuters)

A man walks with a giant rake during carnival celebrations in Zubieta January 27, 2015. Bell carrying dancers known as Joaldunak from Zubieta and neighbouring Ituren visit each other's villages performing a ritual dance to ward off evil spirits and awaken the coming spring. Alongside the dancers, villagers dress in bizarre and frightening costumes to harass and scare visitors. (Photo by Vincent West/Reuters)

Two baby orangutans play with each other at the wildlife department in Kuala Lumpur, Malayasia, October 19, 2015. The Malaysian wildlife department in July seized two baby Sumatran orangutans, found in duffel bags, from traffickers who were attempting to sell them to buyers in Malaysia. According to local media, the orangutans will be returned to Medan, Indonesia on Tuesday. The illegal wildlife trade is estimated to be $8 billion a year worldwide, according to TRAFFIC, a wildlife trade monitoring network. (Photo by Olivia Harris/Reuters)