Teyana Taylor attends the CFDA Fashion Awards at the Brooklyn Museum of Art on June 03, 2019 in New York City. (Photo by Dimitrios Kambouris/Getty Images)

An Egyptian Coptic Christian girl carries palm decoration during Palm Sunday inside a church in Old Cairo, Egypt, April 5, 2015. For Christians worldwide, Palm Sunday marks Jesus Christ's entrance into Jerusalem, when his followers laid palm branches in his path, prior to his crucifixion. Western Christian churches and most Orthodox Christian churches follow different calendars and observe Easter on different dates. (Photo by Asmaa Waguih/Reuters)

Attendee Ana Niebla arrives in costume as Princess Penny Wise for opening night of the pop culture festival Comic Con International in San Diego, California, U.S., July 17, 2019. (Photo by Mike Blake/Reuters)

A monument with old MiG fighter jet is seen next to a damaged civil infrastructure building at the site of a Russian military strike, as Russia's attack on Ukraine continues, in Vinnytsia, Ukraine on July 14, 2022. (Photo by Valentyn Ogirenko/Reuters)

Promotional models use their smartphones during their break at the Global Mobile Internet Conference in Beijing May 6, 2014. Mobile Internet industry executives, developers and investors from more than 30 countries took part in the Global Mobile Internet Conference in Beijing, the organiser said. (Photo by Kim Kyung-Hoon/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An Indian girl dressed in traditional attire reacts to camera as she watches a cultural performance during Lohri festival in Jammu, India, Monday, January 13, 2014. Lohri is a celebration of the winter solstice observed by Hindus and Sikhs in northern India. (Photo by Channi Anand/AP Photo)