A man helps an elderly woman to run for cover after heavy shelling on the only escape route used by locals, while Russian troops advance towards the capital, in Irpin, near Kyiv, Ukraine on March 6, 2022. (Photo by Carlos Barria/Reuters)

Girls in red neckerchiefs dance on Red Square, with the GUM, the State Department Store and the Historical Museum in the background, during a ceremony to celebrate joining the Pioneers organization and 100th anniversary of the All-Union Pioneer Organization, in Moscow, Russia, Sunday, May 22, 2022. Pro-Communist Russians are trying to preserve the Young Pioneers, which used to be the Communist league for pre-teens in the Soviet Union. (Photo by AP Photo/Stringer)

In this file photo taken on Saturday May 1, 1993, an elderly communist woman clutches her head as police on horseback patrol the streets in Moscow. When Alexander Zemlianichenko started working as an AP photographer in Moscow, the Soviet Union was nearing its demise. (Photo by Alexander Zemlianichenko/AP Photo)

Promotional models use their smartphones during their break at the Global Mobile Internet Conference in Beijing May 6, 2014. Mobile Internet industry executives, developers and investors from more than 30 countries took part in the Global Mobile Internet Conference in Beijing, the organiser said. (Photo by Kim Kyung-Hoon/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Face Off is an American reality television game show on the Syfy cable network in which a group of prosthetic makeup artists compete against each other to create prostheses such as those found in science fiction and horror films.

Spanish actor Antonio Banderas embraces a robot used in the film Automata during a photocall on the third day of the 62nd San Sebastian Film Festival, September 21, 2014. Banderas stars in and produced the science fiction film, which is part of the festival's official section. (Photo by Vincent West/Reuters)