A woman looks at a swimmer getting herself warm after the annual Christmas winter swimming competition in the Vltava river in Prague December 26, 2014. (Photo by David W. Cerny/Reuters)

The 100-metre (300-foot), sword-wielding statue of “The Motherland” is seen in the National Museum of the History of the Great Patriotic War in Kiev March 17, 2014. On a blustery day on the banks of the Dnieper, the statue of “The Motherland”, a Soviet hammer and sickle on her shield, towered overhead, a reminder of the common cause Ukrainians and Russians died for side by side in their millions in World War Two and which Russian President Vladimir Putin thinks Ukraine has betrayed by turning to “fascism” and the West. (Photo by Konstantin Grishin/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman poses for a photographer (not pictured) as a man sits next to her in downtown Catania, Italy April 20, 2016. (Photo by Tony Gentile/Reuters)

October 25, 2009; London,UK; The mascot for the Tampa Bay Buccaneers watches a cheerleader during the NFL International Series game against the New England Patriots at Wembley Stadium. (Photo by David Wilkinson/Offside Sports)

A C-17 Globemaster III crew prepares an air refueling mission September 27, 2012, at Joint Base Charleston, S.C. (Photo by Airman 1st Class Matthew J. Bruch/U.S. Air Force photo)

Pakistani passengers ride on crowded train returning from their hometown and villages after celebrating the Eid al-Fitr holiday to mark the end of the Muslim holy fasting month of Ramadan, to Lahore, Pakistan, Monday, July 11, 2016. (Photo by K.M.Chaudary/AP Photo)