Chinese military medics take part in a parade commemorating the 70th anniversary of Japan's surrender during World War II held in front of Tiananmen Gate in Beijing, Thursday, September 3, 2015. (Photo by Ng Han Guan/AP Photo)

The Spanish photographer Xavi Bou digitally combines sequential pictures of birds to create a single image, or chronophotograph, that reveals the shapes of their flight paths against Catalonian skies. His work shows the variety and beauty to be found in the daily activities of the local birds, including spiralling storks, swooping starlings and giddy swifts. Here: European herring gulls at Llobregat Delta. (Photo by Xavi Bou/Rex Features/Shutterstock)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Space shuttle Discovery sits atop NASA's 747 Shuttle Carrier Aircraft (SCA) ready to transport it from Kennedy Space Center to the Washington D.C., on April 17, 2012 in Cape Canaveral, Florida. Following the retirement of the shuttle fleet, Discovery will fly to Washington for display at the Smithsonian's National Air and Space Museum. (Photo by Lofty Ambitions)

A flight attendant wearing a Brazil soccer team jersey demonstrates the emergency mask on an airplane travelling from Kunming to Hangzhou June 23, 2014. A Chinese airline company renovated the cabin of one of its flights then dressed the flight attendants with soccer jerseys as a way to celebrate the 2014 Brazil World Cup and hoping to attract more customers, local media reported. (Photo by Wong Campion/Reuters)

Ethiopian Airlines female pilots prepare the plane before takeoff at Bole international airport in the capital Addis Ababa, November 19, 2015. Ethiopia Airlines on Thursday, dispatched its first ever all-female operated flight. Every aspect of the journey was handled by women, from the ground crew, aircraft maintenance to traffic controllers. Gualu and her co-pilot were charged with flying the crew and passengers to Bangkok, Thailand. (Photo by Tiksa Negeri/Reuters)

“The RSPB’s Snettisham Nature Reserve lies on the edge of The Wash, one of the most important bird estuaries in the United Kingdom. The Wash, on England’s east coast, supports over 300,000 birds, and Snettisham sometimes holds more than a third of them”. – The Palm Beach Post. Photo: Waders flock together seeking new feeding grounds during the incoming tide. (Photo by Dan Kitwood/Getty Images via The Palm Beach Post)