Chinese military medics take part in a parade commemorating the 70th anniversary of Japan's surrender during World War II held in front of Tiananmen Gate in Beijing, Thursday, September 3, 2015. (Photo by Ng Han Guan/AP Photo)

Employee of ornithological flight support service Nika Ryzhova-Alenicheva holds her hawk, which is used to control fauna to avoid bird strikes during takeoffs and landings, at Domodedovo airport outside Moscow, Russia September 2, 2016. (Photo by Maxim Zmeyev/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Space shuttle Discovery sits atop NASA's 747 Shuttle Carrier Aircraft (SCA) ready to transport it from Kennedy Space Center to the Washington D.C., on April 17, 2012 in Cape Canaveral, Florida. Following the retirement of the shuttle fleet, Discovery will fly to Washington for display at the Smithsonian's National Air and Space Museum. (Photo by Lofty Ambitions)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“The RSPB’s Snettisham Nature Reserve lies on the edge of The Wash, one of the most important bird estuaries in the United Kingdom. The Wash, on England’s east coast, supports over 300,000 birds, and Snettisham sometimes holds more than a third of them”. – The Palm Beach Post. Photo: Waders flock together seeking new feeding grounds during the incoming tide. (Photo by Dan Kitwood/Getty Images via The Palm Beach Post)

This April 9, 2016 photo provided by Bertrand Piccard via Global Newsroom shows Piccard taking a selfie on board Solar Impulse 2 during a test flight over the Pacific Ocean. The solar-powered airplane on an around-the-world journey had traveled 80 percent of the way from Hawaii to California by Saturday, April 23. The aircraft's destination on this leg of the journey is Mountain View, Calif., at the southern end of San Francisco Bay. (Photo by Bertrand Piccard/Global Newsroom via AP Photo)

In this handout image supplied by the European Space Agency, the Soyuz TMA-03M spacecraft is raised into vertical position on December 19, 2011 at the Baikonur Cosmodrome in Kazakhstan. (Photo by Stephane Corvaja/ESA via Getty Images)