Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Britain's skip Eve Muirhead, right, embraces Anna Sloan after defeating Switzerland to win the women's curling bronze medal at the 2014 Winter Olympics, Thursday, February 20, 2014, in Sochi, Russia. (Photo by Robert F. Bukaty/AP Photo)

A man crosses Canal Street in the wind and rain from Hurricane Isaac August 29, 2012. (Photo by David J. Phillip/Associated Press)

“Magician David Blaine's latest stunt boasts lots of high-voltage snap, crackle and pop – but experts say he'll be safe from electrocution as long as he wears his chain-mail suit and metal headgear”. – NBC News. Photo: Blaine stands inside the apparatus, surrounded by a million volts of electric currents streamed by tesla coils. The stunt, sponsored by Intel, is the latest of daredevil endeavors by the magician whose previous stunts included being encased in ice for over 60 hours in Times Square, on October 5, 2012. (Photo by John Minchillo/Associated Press)

Lawmakers fight around the rostrum during the first session of Ukraine's newly elected parliament in Kiev, Ukraine, December 13, 2012. (Photo by Sergei Chuzavkov/Associated Press)

Dutch artist Maxim Gazendam works on his sand sculpture during the third edition of the European Championship Sand Sculpting 2014 in Zandvoort aan Zee, The Netherlands, 08 August 2014. Eight sculptors from different European countries will each create an impressive sculpture on the main theme “Music and Dance”. (Photo by Remko De Waal/EPA)

Deal or New Deal, Season 2. Pictured: Meghan Markle, 2006. (Photo by Paul Drinkwater/NBC/NBCU Photo Bank via Getty Images)

A man wearing an aquarium with goldfishes on his head walks among the pedestrians at the “Village de Saint-Malo”, the start point of the Route du Rhum solo sailing race, in Saint-Malo on November 1, 2022. The Route du Rhum solo sailing race starts on November 6, 2022, from Saint-Malo to Pointe-a-Pitre in Guadeloupe. (Photo by Loic Venance/AFP Photo)