Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Tiharu Ram, 70, a follower of Ramnami Samaj, who has tattooed the name of the Hindu god Ram on his face, poses for a picture outside his house in the village of Chandlidi, in the eastern state of Chhattisgarh, India, November 16, 2015. Denied entry to temples and forced to use separate wells, low-caste Hindus in the eastern state of Chhattisgarh first tattooed their bodies and faces more than 100 years ago as an act of defiance and devotion. (Photo by Adnan Abidi/Reuters)

A damaged traffic signal is pictured along a street at a residential area flooded by the Kinugawa river, caused by typhoon Etau in Joso, Ibaraki prefecture, Japan, September 11, 2015. Unprecedented rain in Japan unleashed heavy floods on Friday that tore houses from their foundations, uprooted trees and forced more than 100,000 people from their homes. (Photo by Issei Kato/Reuters)

Boys walk near a damaged building in the rebel held besieged city of Douma, in the eastern Damascus suburb of Ghouta, Syria December 30, 2016. (Photo by Bassam Khabieh/Reuters)

Kendall Jenner seen at Universal, NBC, Focus Features, E! Entertainment Golden Globes After Party Sponsored by Chrysler on Sunday, January 8, 2017, in Beverly Hills, Calif. (Photo by Eric Charbonneau/Invision for Focus Features/AP Images)

People walk along the Dune du Pilat (Dune of Pilat), the tallest sand dune in Europe, in La Teste de Buch, near Bordeaux, France, June 15, 2016. The dune has a volume of about 60,000,000 m³, measuring around 500 m wide from east to west and 2.7 km in length from north to south. Its height is currently 110 meters above sea level. (Photo by Sergio Perez/Reuters)

Law enforcement officers clash with protesters, Wednesday, July 20, 2016, in Cleveland, during the third day of the Republican convention. (Photo by John Minchillo/AP Photo)

Attendees dressed as Poison Ivy and Harley Quinn arrive for opening day of the annual Comic-Con International in San Diego, California, United States July 21, 2016. (Photo by Mike Blake/Reuters)