"Temptation", part of an installation from the artist-duo David Burns and Austin Young, appears among the works of 30 artists in the multimedia exhibition "The Value of Food: Sustaining a Green Planet" at the Cathedral of St. John the Divine, Wednesday, October 7, 2015, in New York. The exhibition, installed in the cathedral's seven chapels and 14 bays, explores food accessibility, sustainability and other food-related issues and runs through April 3, 2016. (Photo by Bebeto Matthews/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

UK's Love Island's Molly Smith smouldered as she headed to the Brit Awards 2024 on March 02, 2024 in London, England. (Photo by @mollysmith19/Instagram)

Members of Chinese Shaolin Temple Warrior Monks perform martial arts during the “Cultures of China, Festival of Spring” Gala in Toronto, Canada, on February 27, 2016. (Photo by Zou Zheng/Xinhua/Sipa USA)

Chinese tourists watch storm clouds moving along the coast towards the city of Sydney, Australia, November 6, 2015. Powerful storms swept across the city on Friday, with the Australian Bureau of Meteorology issuing a warning for severe thunderstorms with large hailstones, heavy rainfall and damaging winds, local media reported. (Photo by David Gray/Reuters)

A masked reveller parades through the streets on the first day of the carnival season in Lucerne, Switzerland, 12 February 2015. In the background the well known Kappellbruecke bridge. (Photo by Alexandra Wey/EPA)

Internationally acclaimed German three-dimensional artist Manfred Stader adds finishing touches to his artwork in Cape Town, South Africa on 21 November 2010. Stader created this masterpiece to celebrate the opening of Speedo's first dedicated concept store in Africa. (Photo by Foto24/Gallo Images/Getty Images)

Afghan children play soccer in front of the war-damaged Darul Aman Palace in the suburbs of Kabul, Afghanistan, Wednesday, June 8, 2011. (Photo by Gemunu Amarasinghe/AP Photo)