A model looks at her mobile phone backstage before Lenny Niemeyer show during Sao Paulo Fashion Week in Sao Paulo, Brazil, April 23, 2019. (Photo by Nacho Doce/Reuters)

A model wears a creation for the Dior Haute Couture Fall-Winter 2020 fashion collection presented in Paris, Monday, July 1 2019. (Photo by Michel Euler/AP Photo)

A model stumbles during Jean Paul Gaultier's Haute Couture Fall/Winter 2022-2023 fashion collection presented Wednesday, July 6, 2022 in Paris. (Photo by Pascal Le Segretain/Getty Images)

A man looks at the body of a man killed at a residential building damaged by a Russian military strike, as a journalist looks at the scene in Kharkiv, Ukraine, July 11, 2022. (Photo by Nacho Doce/Reuters)

Miss Japan, Juri Watanabe, appears on stage during the national costume presentation of the 70th Miss Universe beauty pageant in Israel's southern Red Sea coastal city of Eilat on December 10, 2021. (Photo by Menahem Kahana/AFP Photo)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An Indian girl dressed in traditional attire reacts to camera as she watches a cultural performance during Lohri festival in Jammu, India, Monday, January 13, 2014. Lohri is a celebration of the winter solstice observed by Hindus and Sikhs in northern India. (Photo by Channi Anand/AP Photo)