Children of Indian laborers play on make-shift swings in Amritsar, India, May 12, 2015. (Photo by Narinder Nanu/AFP Photo)

Flying pigeons pass over Nepalese street vendors near the earthquake damaged UNESCO World Heritage Site, Durbar Square in Kathmandu on May 20, 2015. Nearly 8,500 people have now been confirmed dead in the disaster, which destroyed more than half a million homes and left huge numbers of people without shelter with just weeks to go until the monsoon rains. (Photo by Ishara S. Kodikara/AFP Photo)

Selena Gomez, left, and Taylor Swift arrive at the MTV Video Music Awards at the Microsoft Theater on Sunday, August 30, 2015, in Los Angeles. (Photo by Jordan Strauss/Invision/AP Photo)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Jiff with Playboy Playmates arrives at the Playboy Super Bowl XLIX Party on Friday, January 30, 2015 in Scottsdale, Ariz. (Photo by Omar Vega/Invision/AP Photo)

Revelers, covered in coloured powder, celebrate, during a Holi Run Festival in Madrid, Spain, Sunday, April 12, 2015. Thousands of revelers took part in the festival that includes a mini marathon. The festivals are fashioned after the Hindu spring festival Holi, which is mainly celebrated in the north and east of India. (Photo by Andres Kudacki/AP Photo)

An Indian girl dressed in traditional attire reacts to camera as she watches a cultural performance during Lohri festival in Jammu, India, Monday, January 13, 2014. Lohri is a celebration of the winter solstice observed by Hindus and Sikhs in northern India. (Photo by Channi Anand/AP Photo)