British rapper Lady Leshurr poses as she arrives for the Brit Awards at the O2 Arena in London, Britain, February 18, 2020. (Photo by Gareth Cattermole/Getty Images)

Bolivian sеx workers sit during a Reuters interview before the countrywide, two-week mandatory quarantine to combat the spread of coronavirus disease (COVID-19), decreed by Bolivia's interim government, in El Alto outskirts of La Paz, Bolivia on March 20, 2020. (Photo by Monica Machicao/Reuters)

A masked woman poses for a picture during a march demanding justice for the victims of gender violence and femicides in Mexico City, Mexico on August 16, 2020. (Photo by Raquel Cunha/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Britain's skip Eve Muirhead, right, embraces Anna Sloan after defeating Switzerland to win the women's curling bronze medal at the 2014 Winter Olympics, Thursday, February 20, 2014, in Sochi, Russia. (Photo by Robert F. Bukaty/AP Photo)

Soldiers take part in a drill during a heavy snow in Heihe, Heilongjiang province, February 26, 2014. (Photo by Reuters/China Daily)

Kevin and Merith Starren have their picture taken by Merith's brother Mark Ernst (R) and nephew Logan Ernst (L) in front of a 50-foot snowman named “Granddaddy” in Gilman, Minnesota, March 6, 2014. (Photo by Eric Miller/Reuters)