A woman carries her cat as she walks near Kyiv-Pasazhyrskyi railway station in Kyiv in the morning of February 24, 2022. Air raid sirens rang out in downtown Kyiv today as cities across Ukraine were hit with what Ukrainian officials said were Russian missile strikes and artillery. (Photo by Daniel Leal/AFP Photo)

A model presents a creation from the Versace Fall-Winter 2022/2023 collection during Fashion Week in Milan, Italy, February 25, 2022. (Photo by Alessandro Garofalo/Reuters)

The Japanese punk rock garage quartet Otoboke Beaver perform at Maggie Mae's at the South by Southwest (SXSW) Music Film Interactive Festival 2017 in Austin, Texas, U.S., March 17, 2017. (Photo by Brian Snyder/Reuters)

An Indonesian man (C), one of two to be publicly caned for having s*x, is caned in Banda Aceh on May 23, 2017. .The pair, aged 20 and 23, were found guilty of having broken sharia rules in conservative Aceh province – the only part of Indonesia that implements Islamic law – and sentenced to 85 strokes of the cane each. (Photo by Chaideer Mahyuddin/AFP Photo)

In this Tuesday, February 28, 2017 photo, 3-month-old Junior Alexis Patino, son of FARC rebel Deisy Garcia, sleeps next to his mother's weapon at a rebel camp in a demobilization zone in La Carmelita, in Colombia's southwestern Putumayo state. Amid the makeshift tents and communal kitchens where Colombia's largest rebel army is preparing to lay down its weapons, a new sound is emerging: the cries of babies. (Photo by Fernando Vergara/AP Photo)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An Indian girl dressed in traditional attire reacts to camera as she watches a cultural performance during Lohri festival in Jammu, India, Monday, January 13, 2014. Lohri is a celebration of the winter solstice observed by Hindus and Sikhs in northern India. (Photo by Channi Anand/AP Photo)