A man holds his umbrella during snowfall on the Areopagitou pedestrian street beneath the Acropolis hill during snowfall in Athens, Greece, January 10, 2017. (Photo by Alkis Konstantinidis/Reuters)

Mary McHugh mourns her slain fiance Sgt. James Regan at “Section 60” of the Arlington National Cemetery May 27, 2007. Regan, a US Army Ranger, was killed by an IED explosion in Iraq. (Photo by John Moore/Getty Images)

A girl carries on her head a pile of dried shrubs she gathered for cooking and heating, in Kabul, Afghanistan November 18, 2015. (Photo by Omar Sobhani/Reuters)

Icelandic horses feed on hay during a snow storm at a stud farm in Wehrheim near Frankfurt, Germany, Wednesday, December 14, 2022. (Photo by Michael Probst/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A long time exposure shows a Igloo at the “Igloo village” (Iglu Dorf) in front of the famous Matterhorn mountain in Zermatt, Switzerland, late 28 January 2016. The hotel-igloo village made of snow and ice at 2'815 meters about sea level with a bar, a restaurant, bedrooms and wellness are celebrating their 20th anniversary. For this occasion the hosts built the largest classic igloo with a diameter of 13 meters and a ceiling hight of 11 meters in front of Matterhorn in Zermatt, and they will attempt the world record for this Igloo. (Photo by Jean-Christophe Bott/EPA)

Aerial photo taken on March 4, 2017 shows cole flower fields in Luoping County, southwest China's Yunnan Province. (Photo by Xinhua/Barcroft Images)

The first female attack helicopter pilot of Türkiye's Atak helicopter, Deputy Commissioner Özge Karabulut, undisclosed location, Türkiye, January 6, 2022. (Photo by Anadolu Agency via Getty Images)