People take cover as riot police use pepper spray projectile during a protest as a second reading of a controversial national anthem law takes place in Hong Kong, China on May 27, 2020. (Photo by Tyrone Siu/Reuters)

Protesters march against the death in Minneapolis police custody of George Floyd, in the Manhattan borough of New York City, U.S., June 1, 2020. (Photo by Mike Segar/Reuters)

A woman in a face mask dances inside the club on the opening of the summer season for “Villa delle Rose”, one of the most famous clubs on the Adriatic Coast on June 20, 2020 in Rimini, Italy. The Villa delle Rose is among the first dance clubs to reopen in the Adriatic Riviera after the Covid-19 pandemic. (Photo by Max Cavallari/Getty Images)

A man carries away an injured girl while walking through debris past in the Achrafiyeh district in the centre of Lebanon's capital Beirut on August 4, 2020, following an explosion at the nearby port of Beirut. (Photo by The Mega Agency/Stringer)

A woman refreshes at a fountain in Casa de Campo during a heatwave in Madrid, Spain on June 15, 2022. (Photo by Isabel Infantes/Reuters)

Jamaican musical artist Shenseea attends the 2022 MTV VMAs at Prudential Center on August 28, 2022 in Newark, New Jersey. (Photo by Catherine Powell/Getty Images for MTV/Paramount Global)

Comic Con fans in costume arrive for the 1st day of the 2018 New York Comic-Con at the Jacob Javits Center on October 4, 2018. The four-day event which runs October 4-7 is the largest pop culture event on the East Coast. (Photo by Timothy A. Clary/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?