Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Schoolchildren perfom during celebrations to mark 35 years of Zimbabwe's Independence at the National sports stadium in Harare, Saturday, April 18, 2015. President Robert Mugabe, 91, the central figure in Zimbabwean politics 35 years after Independence from Britain, has led the country since 1980. (Photo by Tsvangirayi Mukwazhi/AP Photo)

A female Kurdistan Workers Party (PKK) fighter stands near a security position in Sinjar, March 13, 2015. Women fighters at a Kurdistan Workers Party (PKK) base on Mount Sinjar in northwest Iraq, just like their male counterparts, have to be ready for action at any time. Smoke from the front line, marking their battle against Islamic State, which launched an assault on northern Iraq last summer, is visible from the base. Many of the women have cut links with their families back home; the fighters come from all corners of the Kurdish region. (Photo by Asmaa Waguih /Reuters)

A visitor poses for a photo with a Crayon Shin-chan model during an exhibition at Joy City in Beijing May 5, 2015. The exhibition, which showcased fifty models of the Japanese cartoon character in different poses and expressions, will run from April 18 to June 22. (Photo by Jason Lee/Reuters)

Children of Indian laborers play on make-shift swings in Amritsar, India, May 12, 2015. (Photo by Narinder Nanu/AFP Photo)

Flying pigeons pass over Nepalese street vendors near the earthquake damaged UNESCO World Heritage Site, Durbar Square in Kathmandu on May 20, 2015. Nearly 8,500 people have now been confirmed dead in the disaster, which destroyed more than half a million homes and left huge numbers of people without shelter with just weeks to go until the monsoon rains. (Photo by Ishara S. Kodikara/AFP Photo)

In this Sunday, September 23, 2012 file photo, masked and armed Somali pirate Hassan stands near a Taiwanese fishing vessel washed ashore after the pirates were paid a ransom and the crew were released in the once-bustling pirate den of Hobyo, Somalia. Pirates have hijacked an oil tanker off the coast of Somalia, Somali officials and piracy experts said Tuesday, March 14, 2017, in the first hijacking of a large commercial vessel there since 2012. (Photo by Farah Abdi Warsameh/AP Photo)

Comic Con fans in costume arrive for the 2nd day of the 2016 New York Comic Con at the Jacob Javits Center on October 7, 2016. The four- day event which runs October 6-9 is the largest pop culture event on the East Coast. (Photo by Timothy A. Clary/AFP Photo)