Israeli fashion design student from the Shenkar College of Engineering and Design Danit Peleg (R) assists a fashion blogger to wear an outfit from her graduate collection during a conference on 3-D printing in Tel Aviv, Israel September 3, 2015. Peleg, 27, says she spent over 2000 hours to create her graduate collection which is made solely from home 3-D printers. International fashion bloggers, taking part in a project supported by “Stand With Us Israel fellowship”, a non-profit organisation, attended the conference and tried on Peleg's clothing before listening to her talk about her collection. (Photo by Nir Elias/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Carlsbad,Calif. police officer turns traffic away as flames leap behind him Wednesday, May 14, 2014, in Carlsbad, Calif. Weather conditions that at least temporarily calmed allowed firefighters to gain ground early Wednesday on a pair of wildfires that forced thousands of residents to leave their homes. (Photo by AP Photo)

Groups of youngsters are still heading out on the lash in Newcastle’s city centre on October 3, 2020 despite being just minutes away from the UK’s largest single Covid outbreak – Northumbria University confirms 770 cases among students. (Photo by North News and Pictures/The Sun)

Steven Busulwa, an animal keeper, runs away from a charging rhino at the Uganda Wildlife Conservation Education Center (UWEC) amid the lockdown as part of the measures taken to prevent the spread of the coronavirus disease (COVID-19), within Wakiso district, in Entebbe, Uganda on April 20, 2020. (Photo by Abubaker Lubowa/Reuters)

A man wearing a face mask amid the COVID-19 pandemic passes a mural of Venezuelan President Nicolas Maduro in Caracas, Venezuela, Wednesday, July 22, 2020. Analysts say that in recent months the pandemic has helped suck away the opposition’s scanty momentum and bolster Maduro’s already strong hand. (Photo by Ariana Cubillos/AP Photo)

Sinaida Omondi of Team Kenya breaks away from Alena Tiron of Team ROC in the Women’s pool A match between Team ROC and Team Kenya during the Rugby Sevens on day six of the Tokyo 2020 Olympic Games at Tokyo Stadium on July 29, 2021 in Chofu, Tokyo, Japan. (Photo by Dan Mullan/Getty Images)