Sportsnet's Hazel Mae runs away as George Springer #4 of the Toronto Blue Jays is doused with water by Vladimir Guerrero Jr. #27 following a 7-2 over the Boston Red Sox at Rogers Centre on June 27, 2022 in Toronto, Ontario, Canada. (Photo by John E Sokolowski/USA Today via Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A campaign model demonstrates crazy eyes glasses during the International Tokyo Toy Show 2016 in Tokyo, Japan, 09 June 2016. The trade show opens to the general public on 11 and 12 June. (Photo by Christopher Jue/EPA)

Museum assistant and former Soviet soldier, Sheikh Abdullah looks at a display in the Manzar-e Jahad, or Jihad Museum, which depicts the Soviet invasion of 1979 and the Afghan resistance, in Herat, on February 15, 2014. Sheikh Abdullah, who was a Soviet intelligence officer by the name of Khakimov Bakhrodin, was captured after being injured in battle with the Mujahideen. Abdullah stayed with his captors, converted to Islam and was renamed Abdullah. He never returned to his former homeland and now works at the Jihad Museum. (Photo by Aref Karimi/AFP Photo via The Atlantic)

India's Central Reserve Police Force personnel take part in a rehearsal for the Republic Day parade on a cold winter morning in New Delhi January 8, 2014. (Photo by Ahmad Masood/Reuters)

A seagull flies through a rainbow near the Savannah River and the open spillway at Thurmond Dam in Clarks Hill, SC, Monday, January 4, 2016. (Photo by Michael Holahan/Augusta Chronicle via AP Photo)

Sunrise over St Mary's lighthouse north of Whitley Bay on the coast of north east England on Wednesday, May 19, 2021. (Photo by Owen Humphreys/PA Images via Getty Images)

A drag queen waves a rainbow flag during an LGBT rights demonstration in front of the Hungarian Parliament building in Budapest, Hungary on June 14, 2021. During the protest human rights activists called on lawmakers in Hungary to reject legislation banning any content portraying or promoting homosexuality or sеx reassignment to anyone under 18. The bills, aiming at fighting pedophilia, have various amendments which would outlaw any depiction or discussion of different gender identities to youth in the public sphere. (Photo by Bela Szandelszky/AP Photo)