Riot police runs as a woman falls down during a May Day rally in the Kreuzberg district of Berlin, Germany, 01 May 2016. (Photo by Kay Nietfeld/EPA)

Wounded Reuters photographer Gleb Garanich, who was injured by riot police, takes pictures as riot police block protesters during a scuffle at a demonstration in support of EU integration at Independence Square in Kiev November 30, 2013. Riot police in the Ukrainian capital Kiev used batons and stun grenades to disperse hundreds of pro-Europe protesters from the city's main Independence Square early on Saturday, witnesses said. (Photo by Reuters/Stringer)

A singer drinks from a huge bowl of beer on-stage as he pays tribute to the customers after performing at an entertainment club in Beijing, on May 8, 2014. (Photo by Jason Lee/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A campaign model demonstrates crazy eyes glasses during the International Tokyo Toy Show 2016 in Tokyo, Japan, 09 June 2016. The trade show opens to the general public on 11 and 12 June. (Photo by Christopher Jue/EPA)

Russian opposition leader, Alexei Navalny (C), reacts as the court delivers the verdict in his trial, in the city of Kirov, Russia, 18 July 2013. Alexei Navalny was sentenced to five years in jail for theft on Thursday, an unexpectedly tough punishment which supporters said proved President Vladimir Putin was a dictator ruling by repression. (Photo by Valentina Svistunova/EPA)

French National Front party deputy Marion Marechal-Le Pen attends the questions to the government session at the National Assembly in Paris April 14, 2015. (Photo by Charles Platiau/Reuters)

Brides-to-be participate in the “Running of the Brides” race in a park in Bangkok, Thailand March 25, 2017. (Photo by Athit Perawongmetha/Reuters)