A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A dog competes during the during the 6th annual Loews Coronado Bay resort surf dog competition in Imperial Beach, near San Diego on June 4, 2011. (Photo by AFP)

A U.S. Army soldier with the 10th Special Forces Group and his military working dog jump off the ramp of a CH-47 Chinook helicopter from the 160th Special Operations Aviation Regiment during water training over the Gulf of Mexico as part of exercise Emerald Warrior 2011 on March 1, 2011. (Photo by Tech. Sgt. Manuel J. Martinez/U.S. Air Force)

A canine-crazy photographer helped make his dog healthy after seeing him raid the fridge by posing him up with fruit. Scott Cromwell, 43, from Oklahoma City, caught faithful mutt Winston guzzling hot dogs after he looted the refrigerator. Well-trained Winston was then happy to get his five-a-day by taking tongue-in-cheek snaps with red apples, bananas, grapes, limes and orange. (Photo by Scott Cromwell/Caters News)

A girl gives a dog ice cream at dog beach and bar in Crikvenica, Croatia, July 12, 2016. The first Croatian beach bar specifically designed for dogs opens in the northern Adriatic town of Crikvenica, enabling canines and their owners to experience the joys of summertime together. Located at one of the few dog friendly beaches in the country, the bar's offer includes specially prepared ice cream, dog beer and snacks. (Photo by Antonio Bronic/Reuters)

Dogs of a visitor pass by the grave of Marquise and Tony, the two small dogs of the Princess Lobanoff de Rostoff at the cimetiere des chiens (Cemetery of dogs) ahead of the commemoration of All Saints Day at the Montmartre cemetery in Asnieres, northern Paris, France, October 30, 2016. (Photo by Charles Platiau/Reuters)

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