荻野目洋子 (Yōko Oginome) – ダンシング・ヒーロー (Dancing Hero (Eat You Up)) New Dance Version

“Catch of the Decade”. Can you guess what happened next? Photo location: Katmai National Park, Alaska, USA. (Photo and caption by Aaron Baggenstos/National Geographic Photo Contest)

Ronda is a small Spanish town that it well known by many people around the world. It became a popular tourist destination due to its peculiar location. Some of its buildings are standing right next to the large cliff drop, making for a very scary sight, especially if you were to look down through one of their windows unaware of what kind of sight awaits you. If you ever find yourself looking for this ancient town, you can travel to it from Costa del Sol or Malaga. In the past, this town played a major strategic role due to its high elevation, which made defending it from invaders a lot easier.

Damir Sagolj has won Reuters photojournalist of the year for his 2016 work, which included documenting the deadly Philippine drug war and the North Korea congress. Here: A 17 year old girl lays dead next to her doll after she and her friend were killed by unknown motorcycle-riding gunmen, in an alley in Manila, Philippines early October 26, 2016. According to the police, a sign on a cardboard reading “Tulak ka, hayop ka”, which translates to “You are a (drug) pusher, you are an animal” was found with the body of girl's friend. (Photo by Damir Sagolj/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?