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What 200 Calories Looks Like In Different Foods Part 1

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?


See Also: Ppart 2 _ Part 3
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30 Jul 2014 10:18:00
Jiff with Playboy Playmates arrives at the Playboy Super Bowl XLIX Party on Friday, January 30, 2015 in Scottsdale, Ariz. (Photo by Omar Vega/Invision/AP Photo)

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07 Feb 2015 13:42:00
Revelers, covered in coloured powder, celebrate, during a Holi Run Festival in Madrid, Spain, Sunday, April 12, 2015. Thousands of revelers took part in the festival that includes a mini marathon. The festivals are fashioned after the Hindu spring festival Holi, which is mainly celebrated in the north and east of India. (Photo by Andres Kudacki/AP Photo)

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Schoolchildren perfom during celebrations to mark 35 years of Zimbabwe's Independence at the National sports stadium in Harare, Saturday, April 18, 2015. President Robert Mugabe, 91, the central figure in Zimbabwean politics 35 years after Independence from Britain, has led the country since 1980. (Photo by Tsvangirayi Mukwazhi/AP Photo)

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A Filipino worker arranges roasted pigs which they sell in suburban Quezon city, Philippines on Tuesday, December 23, 2014. Roasted pig is popular during Filipino celebrations and traditionally served during a Christmas eve dinner called “Noche Buena” in this predominantly Roman Catholic nation. (Photo by Aaron Favila/AP Photo)

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An Indian Sadhu, or Hindu holy man, sits for a community feast at the Sangam, the confluence of the Rivers Ganges, Yamuna and mythical Saraswati, during the annual month-long Magh Mela religious fair in Allahabad, India, Friday, January 16, 2015. (Photo by Rajesh Kumar Singh/AP Photo)

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