A man has an egg smashed on his head to raise money for charity during the World Egg Throwing Championships and Vintage Day in Swaton, Britain June 28, 2015. (Photo by Darren Staples/Reuters)

A blue-throated macaw receives acupuncture and laser therapy treatment at the veterinary hospital in Brasilia Zoo, July 30, 2015. The zoo's veterinary hospital uses acupuncture and laser therapy to improve the health and well-being of animals with chronic diseases. (Photo by Ueslei Marcelino/Reuters)

A indigenous man from the Tabajara tribe is seen in Tocantins river before the I World Games for Indigenous People in Palmas, Brazil, October 21, 2015. (Photo by Ueslei Marcelino/Reuters)

An area of vegetation can be seen amongst drought effected farmland in South Australia, November 12, 2015. A pioneering Australian scheme to improve the management of water in the world's driest inhabited continent is facing its first real test as an intensifying El Nino threatens crops and builds tensions between farmers and environmentalists. An El Nino, a warming of sea-surface temperatures in the Pacific, is already causing drought and other extreme weather, affecting millions of people across parts of the world, and experts warn that the intensifying weather pattern could emerge as one of the strongest on record. (Photo by David Gray/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

The buffalo bull charges, on March 23, 2014, in Addo Elephant National Park, South Africa. A young elephant calf tried to attack an old buffalo bull and was taught a lesson it will never forget. The calf was with its herd at a watering hold Addo Elephant National park, South Africa, when the buffalo ventured towards the water. The elephant ran towards the buffalo but the larger animal picked up the young calf and tossed it four metres in the air. Luckily, the elephant was not hurt, but its pride was seriously injured. (Photo by Conrad Cramer/Barcroft Media)

People walk under stands with balloons placed along the former Berlin Wall location at Mauerpark, which will be used in the installation “Lichtgrenze” (Border of Light) in Berlin November 7, 2014. A part of the inner city of Berlin will be temporarily divided from November 7 to 9, with a light installation featuring 8000 luminous white balloons to commemorate the 25th anniversary of the fall of the Berlin Wall. (Photo by Pawel Kopczynski/Reuters)

Valerie Hernandez Matias representing Puerto Rico poses in a swimsuit during the 54th Miss International beauty pageant in Tokyo November 11, 2014. Matias won the Miss International title. (Photo by Thomas Peter/Reuters)