A C-17 Globemaster III crew prepares an air refueling mission September 27, 2012, at Joint Base Charleston, S.C. (Photo by Airman 1st Class Matthew J. Bruch/U.S. Air Force photo)

Sara Moni, dressed as the World of Warcraft's Sinestra, poses for photographers on day three of the Comic-Con International held at the San Diego Convention Center Saturday July 23, 2016 in San Diego. (Photo by Denis Poroy/Invision/AP Photo)

Actress Lily Collins is seen filming on set of series 2 of “Emily In Paris” on May 4, 2021 in Saint-Jean-Cap-Ferrat, France. (Photo by Arnold Jerocki/GC Images)

American singer-songwriter Olivia Rodrigo (R) seen at BRIT Awards 2022 Sam Fender's After Party at Four Quarters in Peckham on February 08, 2022 in London, England. (Photo by Neil Mockford/Ricky Vigil M/GC Images)

American rapper Cardi B jumped on stage at Met Gala 2022 afterparty at Boom Boom Room on May 2, 2022 in Manhattan, New York. (Photo by Sansho Scott/BFA.com)

An alligator and his reflection seen in the Wakodahatchee Wetlands in Delray Beach, Florida on May 2, 2024. The wetlands attract nature lovers and wildlife photographers and are home to more than 140 bird species and a variety of other wildlife. (Photo by Ronen Tivony/ZUMA Press Wire/Rex Features/Shutterstock)

American fashion model and TV personality Gigi Hadid at Milan Fashion Week: Womenswear Fall/Winter 2024-2025 : Versace Party on February 23, 2024. (Photo by Alessandro Bremec/ipa-agency.net/Splash News and Pictures)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?