An alligator and his reflection seen in the Wakodahatchee Wetlands in Delray Beach, Florida on May 2, 2024. The wetlands attract nature lovers and wildlife photographers and are home to more than 140 bird species and a variety of other wildlife. (Photo by Ronen Tivony/ZUMA Press Wire/Rex Features/Shutterstock)

American fashion model and TV personality Gigi Hadid at Milan Fashion Week: Womenswear Fall/Winter 2024-2025 : Versace Party on February 23, 2024. (Photo by Alessandro Bremec/ipa-agency.net/Splash News and Pictures)

Marek Jama performs during the gala of the 41 st Monte- Carlo International Circus Festival in Monaco on January 25, 2017. (Photo by Eric Gaillard/AFP Photo)

Pedestrians and workers pass an upside down car art installation in a car park on the South Bank in London, February 19, 2015. British artist Alex Chinneck's illusory piece, entitled “Pick yourself up and pull yourself together”, and on display in the working car park for a week, sees a Vauxhall car suspended upside down, appearing to be gripping onto a peeled back length of tarmac. (Photo by Toby Melville/Reuters)

A British fan waits to enter the Malmo arena ahead of the finals of the 2013 Eurovision Song Contest on May 18, 2013. (Photo by John MacDougall/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Actresses from left Jurnee Smollett-Bell, Rosie Perez, Mary Elizabeth Winstead, Margot Robbie and Ella Jay Basco pose for a selfie photo upon arrival at the world premiere of “Birds of Prey” in London, Wednesday, January 29, 2020. (Photo by Joel C. Ryan/Invision/AP Photo)

Toni Braxton performs at the Hard Rock Events Center held at the Seminole Hard Rock Hotel & Casino in Hollywood, FL on January 29, 2019. (Photo by INSTARimages.com)