A model walks off stage in the backstage area during Frankie's Bikinis show at Mercedes Benz Swim Fashion Week in Miami, July 18, 2014. (Photo by Carlo Allegri/Reuters)

Vegetarian 19-year-old model Courtney Stodden gets ready to serve veggie hot dogs wearing a lettuce bikini during a People for the Ethical Treatment of Animals (PETA) free veggie dog handout on Capitol Hill in Washington, DC, July 16, 2014. (Photo by Jim Watson/AFP Photo)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

This picture taken on July 25, 2014 shows people cooling off in a waterpark in Suining, southwest China's Sichuan province. Meteorological departments issued an orange alert for high temperature as a heat wave embraces Sichuan province, with temperature of most area topped 37, local media reported. (Photo by AFP Photo)

A girl smiles as her hair is blown by a strong wind in the Chinatown area in Yokohama, near Tokyo, Friday, January 27, 2017. (Photo by Koji Sasahara/AP Photo)

A Yorkshire Terrier rests backstage before competing at the 141st Westminster Kennel Club Dog Show, February 13, 2017 in New York City. There are 2874 dogs entered in this show with a total entry of 2908 in 200 different breeds or varieties, including 23 obedience entries. (Photo by Drew Angerer/Getty Images)

A tattoo artist applying ink on a girl's thigh at the 2016 Italian Tattoo Artists at the Palavela on September 17, 2016 in Turin, Italy. (Photo by Stefano Guidi/ZUMA Press/Splash News)