LA-based model Tori Brixx at the BET Awards 2023 held at Microsoft Theater on June 25, 2023 in Los Angeles, California. (Photo by Broadimage/Rex Features/Shutterstock)

The annual Santacon pub crawl tradition where all the participants have to dress in a Christmas themed costume returns to New York City for its 25th year on December 9, 2023. (Photo by Edna Leshowitz/ZUMA Press Wire/Rex Features/Shutterstock)

American model Olivia Culpo in the second decade of March 2024 is in “vacation mode”. (Photo by oliviaculpo/Instagram)

American socialite Kylie Jenner shows off her summer bikini style with friends in the second decade of June 2024. (Photo by kyliejenner/Instagram)

American drag queens Laganja Estranja and Morphine Love Dion perform at OUTLOUD Music Festival at 2024 WeHo Pride on May 31, 2024 in West Hollywood, California. (Photo by Sarah Morris/WireImage)

American singer-songwriter Halsey enjoys some downtime and sunshine at the Kona Village, A Rosewood Resort, in Hawaii in the last decade of November 2025. (Photo by iamhalsey/Instagram)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Chrissy Teigen and daughter Luna Stephens seen on the streets of Manhattan on June 24, 2019 in New York City. (Photo by James Devaney/GC Images)