Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Ukranian Internet Goddess Valeria Lukyanova, also known as “real life Barbie”, landed a huge career milestone. V Magazine featured the barbie look-alike in their latest issue, November 15, 2012. (Photo by Sebastian Faena via V Magazine)

A mahout removes the prosthetic from Motala, age 50, at the Friends of the Asian Elephant (FAE) elephant hospital in the Mae Yao National Reserve August 29, 2011 Lampang,Thailand. Motala lost a foot many years back after stepping on a land mine and now is on her third prosthetic, as they need to be changed according to the weight of the elephant. (Photo by Paula Bronstein/Getty Images)

“eLEGS is a wearable, artificially intelligent, bionic device that enables people with paralysis to stand up and walk again. The exoskeleton is battery-powered and rechargeable, fitting comfortably and securely over clothing. Initially, eLEGS will be used under medical supervision for rehabilitation and training”. – BerkeleyBionics.com

Photo: Paralysis victim Stephanie Sablan (L) is helped by physical therapist Shonna Moran as she walks using eLEGS robotic legs at Santa Clara Valley Medical Center on May 25, 2011 in San Jose, California. Sablan, 24, was paralyzed from the waist down earlier this year when she was in a car accident and has begun using the newly developed eLEGS made by Berkeley Bionics. The robot-like battery powered eLEGS fit over clothing and enables people with paralysis to stand up and walk again. (Photo by Justin Sullivan/Getty Images)

In this Saturday, March 21, 2015 photo, a porter rests carrying supplies for the upcoming climbing season, near the Everest Base camp, Nepal. Nepal has cleared more than 300 mountaineers to climb Mount Everest after they had to abandon last year's efforts when an ice avalanche killed 16 guides in the mountain's deadliest disaster, an official said on March 20. The three-month climbing season for Everest, the world's tallest mountain, begins in March. (Photo by Tashi Sherpa/AP Photo)

Images created with Post-it notes are seen in the windows of offices at 75 Varick Street in lower Manhattan, New York, U.S., May 18, 2016, where advertising agencies and other companies have started what is being called a “Post-it note art war” with employees creating colorful images in their windows with Post-it notes. (Photo by Mike Segar/Reuters)

Pottery heads by artist Johan Thunell are displayed at The Affordable Art Fair on March 15, 2012 in London, England. 120 galleries are displaying works costing from £40 – £4000. Photography, paintings, prints and sculptures are on sale from 15–18th March 2012. (Photo by Peter Macdiarmid/Getty Images)