Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Beach Policeman, Potomac River, 1922. (Photo by National Photo Company/Colorized by Patty Allison)

“Sergey Mikhaylovich Prokudin-Gorsky (August 30 1863 Russian Empire – September 27, 1944 Paris, France) was a Russian chemist and photographer. He is best known for his pioneering work in color photography of early 20th-century Russia”. – Wikipedia

Photo: Dinner during haying. Russian Empire, Novgorod province, county Cherepovets, 1909. (Photos by Sergey Prokudin-Gorsky via US Library of Congress and Prokudin-Gorsky.org)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews). Enjoy.

“El rio mas bonito del Mundo”, the most beautiful river of the world, the “River of five colors”, the “Rainbow River”, or even the “Escaped from Paradise”, are the shimmering appellations that Colombians give to Cano Cristales, a small stream located in the heart of the Macarena National Park, 150 km (93 miles) south of Bogota. Photo: A waterfall is seen at the end of the rainy season, in August, when the water level finally decreases, in the Cano Cristales RIver in the Sierra de la Macarena in Colombia. It has become covered with a bright pink endemic aquatic plant, Macarenia Clavigera. (Photo by Olivier Grunewald)

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

Today is what is known as the equilux and it happens when day and night are equal and occurs a few days before the spring equinox, and a few days after the autumn equinox. What appears to be a floating leaf is actually a stray sticking to a wet car windshield in a park in Scaggsville, Maryland on September 25, 2024. Today sunrise was at 7:02am and sunset took place at 7:02pm. The green and orange colored leaf (about half for each color) seems to represent the transition from Summer to Fall. (Photo by Michael S. Williamson/The Washington Post)

Images created with Post-it notes are seen in the windows of offices at 75 Varick Street in lower Manhattan, New York, U.S., May 18, 2016, where advertising agencies and other companies have started what is being called a “Post-it note art war” with employees creating colorful images in their windows with Post-it notes. (Photo by Mike Segar/Reuters)

These amazing photographs of buildings in Hong Kong transform what is actually a concrete jungle into scenes of immense beauty. The optical illusions taken by landscape photographer Peter Stewart, show the city in a totally different, colorful light, despite it being one of the most overcrowded cities in the world. Photo: Colorful block of apartments in Hong Kong at night. (Photo by Peter Stewart/Caters News)