A reveller wearing a costume dances as she holds a dring during the carnival street parade in Valletta, Malta, February 25, 2017. (Photo by Darrin Zammit Lupi/Reuters)

A woman walks past a mural painting on a street in Tokyo, Japan on Wednesday, April 25, 2018. (Photo by Koji Sasahara/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A bishop walks past a new street-art collage by Italian artist Maupal showing Pope Francis playing tic-tac-toe and drawing peace signs as a Swiss guard keep watches the street near the Vatican on October 19, 2016 in Rome. (Photo by Tiziana Fabi/AFP Photo)

In this September 27, 2017 file photo, girls walk past a wall riddled with bullet holes from shootings between rival drug traffickers, at the Rocinha slum, in Rio de Janeiro, Brazil. Violence is on the rise in Rio's slums after several years of decline, and the killings of kids have shocked even residents long inured to deaths from gangs and police. (Photo by Silvia Izquierdo/AP Photo)

Heesco, Windsor. Born and raised in Mongolia and now living and working in Melbourne, Heesco is well known for his skill in rendering photo-realistic portraits. They speak to the viewer in a way that the subtext is enjoyable to decipher. Just what is the Blue Lady’s message? The sunglasses might mask the confronting gaze but her body language fills in the gaps. Heesco’s characters often wear traditional jewellery and clothing that remind us of his Mongolian cultural heritage. (Photo by Lou Chamberlin/The Guardian)

A dog walks past a mural by street artist Alex Martinez outside a shop which sells bags at Psiri area, central Athens, on Thursday, January 25, 2018. (Photo by Petros Giannakouris/AP Photo)

A man walks past a neon soaked street scene mural titled “Belfast – Blurry Eyed” by Dan Kitchener, also known as DANK on March 1, 2018 in Belfast, Northern Ireland. (Photo by Charles McQuillan/Getty Images)