A participant marches during the Tokyo Rainbow Pride parade, celebrating advances in LGBTQ+ rights and calling for marriage equality, in Tokyo, Japan on April 21, 2024. (Photo by Issei Kato/Reuters)
A drone view shows vehicles in the area affected by the floods, in Encantado, Rio Grande do Sul state, Brazil, on May 3, 2024. (Photo by Diego Vara/Reuters)
Rebecca Sramkova of Slovakia reacts during her first round match against Marta Kostyuk of Ukraine at the Wimbledon tennis championships in London, Monday, July 1, 2024. (Photo by Kirsty Wigglesworth/AP Photo)
St Louis Cardinals’ Nolan Arenado, centre, is doused with water by team-mates Masyn Winn and Lars Nootbaar after he took the team to victory against the Milwaukee Brewers of the last pitch of the game at Busch Stadium on August 21, 2024 in St Louis, Missouri. (Photo by Jeff Curry/USA TODAY Sports via Reuters)
Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?