Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Farmers' wives, dressed in traditional Bavarian costumes, give out schnapps to the people from a wooden carriage on the way to the chapel on the Kalvarienberg during the Leonhardi Ritt procession, to pray to St Leonhard, the patron saint of animals, in Bad Toelz, Germany on November 7, 2022. (Photo by Lukas Barth/Reuters)

A .44 Colt Dragon with a traditional Cowboy's hat. This weapon was originally used in the Mexican War of 1846-8 and it is typical of the type used in the “Wild West” of America. (Photo by Orlando /Three Lions/Getty Images). Circa 1950

In this image distributed on Tuesday, September 29, 2015, 11-year old dance star Taylor Hatala and friends are seen filming their new Monster High Boo York, Boo York music video #CityGhouls in Los Angeles. (Photo by Casey Rodgers/Invision for Mattel/AP Images)

A rabbit fails to jump over an obstacle during a rabbit track and field competition on the sidelines of a hunting exhibition in Kromeriz, about 60 km east of Prague, on April 1, 2017. Circa 100 rabbits took part in the competition, including disciplines as long jump, high jump and running on a flat track. (Photo by Radek Mica/AFP Photo)

World's Greatest Swimming Pools: Four Seasons, Serengeti Pool, Tanzania. A show of elephants, buffalo and baboons awaits thanks to an active watering hole below the free-form infinity pool at this plush hideaway inside Serengeti National Park. Bonus: Because of infrared technology at the hole, guests can be notified on their bedroom TV when animals are approaching. When you've got word of wildlife on the horizon, catch them from your private terrace – or head back to the pool. (From $1,650). (Photo by Four Seasons)

Yokozuna-ranked sumo wrestler Hakuho of Mongolia (top) throws Goeido of Japan during their bout on the final day of the 15-day Kyushu Grand Sumo Tournament in Fukuoka on November 26, 2017. Mongolian grand champion Hakuho won the latest sumo tournament on November 25 as Japan's national sport continued to draw media attention after another top wrestler faced a police probe into an alleged assault. He won the 15-day tournament at 13-1 by Saturday with one day remaining as his closest contenders were all defeated at 11-3 before his bout on the day. (Photo by AFP Photo/JIJI Press)

Shane Baker of Minnesota poses for a photo with adult film actress Rachel Starr at the Pornhub booth at the 2017 AVN Adult Entertainment Expo at the Hard Rock Hotel & Casino on January 18, 2017 in Las Vegas, Nevada. (Photo by Ethan Miller/Getty Images)