Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The Chicago Air & Water Show is an annual air show held on the shore of Lake Michigan in Chicago, Illinois. The show has been held each year since 1959 and is Chicago's second most popular festival. In 2005, 2,200,000 watched the Chicago Air and Water Show.

British soldiers inspect a captured German place in the Horseguards' Parade, London during World War I in November 1914, with the London Eye in the background as a reminder of just how much has changed in the last 100 years. (Photo by Peter Macdiarmid/Getty Images)

Lorella Boccia attends Giffoni Film Festival blue carpet on July 23, 2014 in Giffoni Valle Piana, Italy. (Photo by Maria Laura Antonelli/AGF/SIPA Press)

Dr. P.A. Smithe was sent by the American Red Cross as a doctor and surgeon to work at a hospital in Vienna. He sailed to Europe in December 1915 and returned home in August 1916, according to his daughter, who donated his images to the National World War I Museum. Photo: Turkish army, including cavalry, infantry and artillery. (Photo by Dr. P.A. Smithe/National World War I Museum, Kansas City, Mo.)

This combination of two photos taken on July 5, 2014, shows the Aazzab family waiting to break their fast, top, and their meal, bottom, during the holy month of Ramadan in Casablanca, Morocco. For the millions of Muslims abstaining from food and drink from sunrise to sunset every day during Islam's holiest month of Ramadan, that first sip of water after a grueling fast is by far the most anticipated moment of the day. (Photo by Abdeljalil Bounhar/AP Photo)

Gertrude “Billie” Murphy, 22, is brought in for questioning in the murder case of Michael Stopec, who was shot and killed in an apartment hotel, circa July 1927. Murphy had been friends of the married Stopec and his suspected killer Henry Guardino, 31. It is said that Stopec and Guardino were “bitter rivals for the favor of Billie” and that Murphy had tired of Guardino and was going to stay with Stopec. Murphy was also married to a man in the Joliet penitentiary. (Photo by Chicago Herald & Examiner Historical Photo)

A beggar who lay at the side of a road pretending he had no legs was moved on by police who made him stand up and walk away. The man lay slumped on his front in Chengdu, in Sichuan Province, China, with his legs tucked under him, and his jeans stretched out to make it appear he had no legs. He is approached by a police officer, who bends down and talks to him for some moments. The officer then reaches out and helps the man to his feet before guiding him across the road. Chengdu is one of a number of cities where officials have tried to clamp down on begging. (Photo by Rex Features)