In this photo taken on Thursday, August 22, 2019, and distributed by Roscosmos Space Agency Press Service, the Russian Progress 73 cargo ship blasts off from the launch pad at Russia's space facility in Baikonur, Kazakhstan. The new Russian rocket, that is expected to replace the current model sending manned missions into space, blasted off from Kazakhstan on Thursday, carrying a Soyuz capsule with a humanoid robot. (Photo by Roscosmos Space Agency Press Service via AP Photo)

Police officers arrest a protester during an anti-lockdown march in Liverpool, United Kingdom on November 21, 2020. The StandUpX movement organised a protest under the banner March for Freedom, Save Our City. (Photo by Mercury Press)

A climate activist wears an oxygen mask to demonstrate the possibility of pumping oxygen from a tree in a bottle in the future, during a protest against the government's deforestation practices of Sri Lanka's main wildlife forests for developments in Colombo, Sri Lanka on March 22, 2021. (Photo by Dinuka Liyanawatte/Reuters)

A woman gets a throat swab during a public COVID testing outside a shopping mall on Sunday, May 22, 2022, in Beijing. (Photo by Andy Wong/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A model presents a creation by LARHHA during the Code'41 Andalusian Fashion Week at the Amphitheatre of Italica in Seville on March 21, 2021. (Photo by Cristina Quicler/AFP Photo)

The Duchess of Cambridge comes down a slide during a visit to the LEGO Foundation PlayLab at the Carlsberg Campus, University College Copenhagen, Denmark, on day one of a two-day working visit with The Royal Foundation Centre for Early Childhood on Tuesday, February 22, 2022. (Photo by John Sibley/PA Wire Press Association)

Ketula Melo from the Imperatriz Leopoldinense samba school performs during Carnival celebrations at the Sambadrome in Rio de Janeiro, Brazil, Friday, April 22, 2022. (AP Photo/Bruna Prado)