A climate activist wears an oxygen mask to demonstrate the possibility of pumping oxygen from a tree in a bottle in the future, during a protest against the government's deforestation practices of Sri Lanka's main wildlife forests for developments in Colombo, Sri Lanka on March 22, 2021. (Photo by Dinuka Liyanawatte/Reuters)

A man wears a busho mask and a costume made of sheep pelt while climbing up a ladder outside a barn in Mohacs, Hungary, 20 February 2020, on the first day of carnival. The traditional Busho carnival, which marks the end of winter, dates back to the 16th century. According to local legend, members of an ethnic South Slavic group living in Mohacs at the time dressed up in similar costumes and wore wooden masks to scare away Ottoman invaders, who mistook them for demons. (Photo by Tamas Soki/EPA/EFE)

Policemen guard Poland's Supreme Court as a protester lies on the pavement in Warsaw, Poland, on Thursday, April 22, 2021. A disputed disciplinary body within Poland's Supreme Court is examining a motion that could result in the arrest of a judge who has become a symbol of the fight for an independent judiciary. (Photo by Czarek Sokolowski/AP Photo)

A woman gets a throat swab during a public COVID testing outside a shopping mall on Sunday, May 22, 2022, in Beijing. (Photo by Andy Wong/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Debris fly into the air as foreign fishing boats are blown up by Indonesian Navy off Batam Island, Indonesia, Monday, February 22, 2016. Authorities on Monday sank dozens of fishing boats caught operating illegally in Indonesian waters as part of the country's campaign to battle illegal fishing. (Photo by M. Urip/AP Photo)

A man runs after he tried to put himself on fire during a protest at a makeshift camp at the Greek-Macedonian border near the village of Idomeni on March 22, 2016. Greece will not be able to start sending refugees back to Turkey from March 20, 2016, the government said, as the country struggles to implement a key deal aimed at easing Europe's migrant crisis. The numbers are daunting: officials said as of Saturday there were 47,500 migrants in Greece, including 8,200 on the islands and 10,500 massed at the Idomeni camp on the Macedonian border. (Photo by Andrej Isakovic/AFP Photo)

A performer dressed as Empress Huang of the China's Forbidden City takes part in a musical performance at a shopping mall in Kuala Lumpur on January 22, 2017 as part of the upcoming Lunar New Year celebrations marking the Year of the Rooster. (Photo by Manan Vatsyayana/AFP Photo)