Young Muslim worshippers stand in the rain at the shrine of the 12th-century Sunni cleric Abdul Qadir al-Jilani (Gilani) in Baghdad as people gather to perform the prayers for Eid al-Fitr, which marks the end of the Muslim holy fasting month of Ramadan, as observed locally on March 31, 2025. (Photo by Ahmad Al-Rubaye/AFP Photo)

Italian-American actress and model Julia Fox is seen on April 28, 2022 in Los Angeles, California. (Photo by Rachpoot/Bauer-Griffin/GC Images)

Juan Carlos Vilchez, 18-months-old, dressed to represent horror movie icon Chucky, looks into a storefront mall window, in Managua, Nicaragua, Friday, October 31, 2014. Juan Carlos is wearing a first place winner that he won earlier, for best Halloween costume in his age group. (Photo by Esteban Felix/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Buddy Mae Walker (R), 4, looks at herself in the mirror while trying on a child respirator provided by the non-profit TeamRaccoonPDX on October 6, 2020 in Portland, Oregon. We told them their grandparents sent them space suits to keep them safe, Jessica Walker said of the respirators, which the family sought out after police used tear gas near their residential street. (Photo by Nathan Howard/Getty Images)

A woman looks at head of bluefin tuna on display in front of a store at Tsukiji fish market in Tokyo, Monday, February 19, 2018. The large bluefin are particularly valuable in Japan, where they are considered a premium sushi and sashimi fish. A single fish sold for more than $1.75 million at an auction in Japan in 2013. (Photo by Koji Sasahara/AP Photo)

Japan's Kaori Sakamoto performs during the Gala Exhibition at the World Figure Skating Championships in Saitama, Japan on March 26, 2023. (Photo by Issei Kato/Reuters)

A mannequin's head is covered in a woman dress shop in Kabul, Afghanistan, Monday, December 26, 2022. Under the Taliban, the mannequins in women's dress shops across the Afghan capital Kabul are a haunting sight, their heads cloaked in cloth sacks or wrapped in black plastic bags. The hooded mannequins are one symbol of the Taliban's puritanical rule over Afghanistan. (Photo by Ebrahim Noroozi/AP Photo)