A girl holds up her hand to confront the police during a banned protest in Hong Kong on July 1, 2020. China imposed a controversial national security law on Hong Kong on Tuesday, a historic move that worried many Western governments that will strangle the finance hub's freedoms and hollow out its autonomy. (Photo by Keith Tsuji/Zuma Press/Rex Features/Shutterstock)

In this Thursday, March 28, 2019, photo, a “golden giant burger” is served at a restaurant of Hotel Grand Hyatt Tokyo in Tokyo. The $900 wagyu (Japanese-produced beef) burger was unveiled to commemorate the era change. What’s in a name? Quite a lot if you’re a Japanese citizen awaiting the official announcement Monday, April 1, 2019 of what the soon-to-be-installed new emperor’s next era will be called. It’s a proclamation that has happened only twice in nearly a century, and the new name will follow Emperor Naruhito, after his May 1 investiture, for the duration of his rule, attaching itself to much of what happens in Japan. (Photo by Kyodo News via AP Photo)

Rwandan refugees cross the Rusumo border to Tanzania from Rwanda carrying their belongings, goats, mattresses and cows, May 30, 1994. The bloodshed that claimed 800,000 Tutsi and moderate Hutu lives began 25 years ago on April 7, 1994, when a plane carrying Rwandan President Juvenal Habyarimana, Burundi President Cyprien Ntaryamira and a French air crew was shot down. (Photo by Jeremiah Kamau/Reuters)

Over 30 Douglas C-47 Skytrains (Dakotas) making final preparations for flight formation practice before the 75th D-Day Anniversary flight to Normandy in Duxford, England on June 4, 2019. (Photo by UK Air Force Images)

A priest sprinkles holy water at a cat at a drive-through pet blessing, ahead of World Animal Day, at a mall in Quezon City, Metro Manila, Philippines on October 2, 2022. (Photo by Lisa Marie David/Reuters)

Girls lead a gaggle of geese, backdropped by a banner against the war in Ukraine, during a Saint Martin's Day procession next to Charles Bridge in Prague, Czech Republic, Friday, November 11, 2022. Saint Martin's day marks the end of the harvest season as well as the start of winter. (Photo by Vadim Ghirda/AP Photo)

Participants kiss on a platform as they take part in the annual event “No Trousers Tube Ride” in London, Sunday, January 8, 2023. The No Trousers Tube Ride returns to London, the first time the event had taken place since January 2020, due to Covid. (Photo by Kin Cheung/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?