Jolie from China, who says she is afraid of the sun, stands near the Colosseum amid a heatwave in Rome, Italy on June 20, 2024. (Photo by Guglielmo Mangiapane/Reuters)

Switzerland's Zoe Verge-Depre, right, sets up a shot for Esmee Boebner in a beach volleyball match against Canada at the 2024 Summer Olympics, Wednesday, July 31, 2024, in Paris, France. (Photo by Robert F. Bukat/AP Photoy)

A young woman cools herself in a fountain in Budapest, Hungary July 6, 2015. Over the weekend, a heat wave has reached Hungary with temperatures topping 38 degrees Celsius (100.4 degrees Fahrenheit). (Photo by Laszlo Balogh/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A prisoner from the Pedrinhas prison is carried to receive medical help after he was injured during a fight between rival gangs inside the jail, in Sao Luiz, capital of Maranhao state, January 8, 2014. The recent posting on a major Brazilian news website of a video filmed last December 17 by Pedrinhas prisoners of the decapitated and tortured bodies of rival inmates inside the jail has highlighted some of the problems present in the country's prison system which houses nearly twice as many prisoners as its capacity, according to official statistics. (Photo by Douglas Cunha/Reuters/O Estado do Maranhão)

People view the sunrise scene at the Bund in Shanghai, east China, January 1, 2017. (Photo by Wang Hechun/Xinhua/Barcroft Images)

Tong Jieping, 44-year-old mentally disabled patient, is chained by his foot inside his room, in Qunxing village of Wangjiang county, Anhui province, China, July 14, 2015. Tong was diagnosed mentally ill when he was in his 20s. His parents, both in their 70s, could not afford the medical treatments so they had to lock him up in chains to prevent him from running away, according to Tong's family. (Photo by Reuters/Stringer)

A participant in the Crazy Races extreme sports game competes in the cross-country obstacle race in Ufa, Russia on September 21, 2015. (Photo by TASS/Barcroft Media)