Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Lovely is the correct work to describe this beautiful paintings series by David Renshaw from “Ted n’ Doris – A Northern Romance”. “Deep down I always knew what I wanted to do for a living and in my school years I remember my father teaching me some basic elements of drawing and I dreamed of one day becoming an artist. Being only really interested in art I left school and studied Graphic Design, after which I started work at a local art gallery as a picture framer. I continued to paint alongside my job, mainly developing techniques and ideas and in 2005 decided it was time to follow my dreams and dedicate myself to painting full time. I always try to make my work feel atmospheric, and I like to pay particular attention to sky and cloud formations as I consider this element of my work to be extremely important to the mood of the finished painting, whether it be a dramatic sunset or a misty moonlit night.”

Emmy Rossum strikes a pose as she displays ample assets as she continues her transformation into 80's Los Angeles billboard icon Angelyne on February 24, 2020. (Photo by PhamousFotos/Splash News and Pictures)

Members of the Brooklynettes dance team perform during the second quarter between the Brooklyn Nets and the Golden State Warriors in New York on December 21, 2022. (Photo by Brad Penner/USA Today Sports)

A wild elephant eats garbage containing plastic waste at a dump in Sri Lanka's eastern district of Ampara on June 3, 2023. Sri Lanka is set to launch a nation-wide clean up of plastic waste ahead of new laws banning the sale of single use plastics, the Environmental ministry said, after a spate of deaths of elephants and deer in the island's northeast after foraging at open garbage tips filled with plastic waste, whilst shrinking habitat has led to jumbos raiding villages looking for food. (Photo by Ishara S. Kodikara/AFP Photo)

A young male fiddler crab is dwarfed by an older male of the same species, looming behind it at Morua estuary, in the Gulf of California, Mexico on January 4, 2022. Whereas female fiddler crabs have small claws of equal sizes, the males’ pincers can vary in size, with the small one used to pick up food and the larger to impress females. (Photo by Claudio Contreras/Solent News)

Zulu maidens sings and dance as they arrive for the coronation event, at the Moses Mabhida Stadium in Durban, South Africa, Saturday, October 29, 2022. South Africa President Cyril Ramaphosa on behalf of the government formally presented a certificate of recognition to His Majesty King MisuZulu ka Zwelithini of the AmaZulu. (Photo by Themba Hadebe/AP Photo)

Women wearing traditional attire take a selfie as they practice the Garba, the traditional dance of Gujarat state, ahead of Navratri in Ahmedabad, India, Tuesday, September 20, 2022. The Hindu festival of Navratri, or nine nights, will begin Sept. 26. (Photo by Ajit Solanki/AP Photo)