Ammunition airlift into besieged Khe Sanh, Operation Pegasus, April 1968. (Photo by Larry Burrows/AP Photo)

US Maia Weintraub (L) and Japan's Sera Azuma compete during the Women's Team Foil event Bronze medal match, as part of the FIE Fencing World Championships at the Fair Allianz MI.CO (Milano Convegni) in Milan, on July 29, 2023. (Photo by Andreas Solaro/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

American actress America Ferrera poses for a photo on the red carpet at the 96th Annual Oscars held at Ovation Hollywood on March 10, 2024 in Los Angeles, California. (Photo by Mario Anzuoni/Reuters)

Three men display their tattoos during the International Malaysia Tattoo Expo in Kuala Lumpur on November 29, 2019. The international tattoo expo is held for the first ime in Kuala Lumpur celebrating that art of tattoo and gathering over a hundred tattoo artists from 40 countries. (Photo by Mohd Rasfan/AFP Photo)

Indigenous nurses from the Special Secretariat for Indigenous Health (Sesai) of the Arapiuns ethnic group and Tapuia ethnic groups perform a rapid COVID-19 test on Chief Domingos from the Arapium tribe on the banks of the lower Tapajos River in the municipality of Santarem in western Para on July 19, 2020. (Photo by Tarso Sarraf/AFP Photo)

A comedic photo of a cheetah appearing to find something hilarious by Dutton Robert for the Comedy Wildlife Photo Awards 2016, South Africa, April, 2012. (Photo by Dutton Robert/Barcroft Images/Comedy Wildlife Photo Awards)

Revellers celebrate during the “Bloco da Lama”, a mud carnival, in Paraty, Brazil, on February 10, 2018. “Bloco da Lama” started in 1986 by teenagers playing with mud and became a traditional event at the historical city of Paraty. (Photo by Mauro Pimentel/AFP Photo)