Women pose for a selfie at Ipanema Beach in Rio de Janeiro, Brazil on July 30, 2016. (Photo by Nacho Doce/Reuters)

An E.T. doll is seen while construction workers prepare to dig into a landfill in Alamogordo, N.M., Saturday, April 26, 2014. Producers of a documentary are digging in the landfill in search of millions of cartridges of the Atari “E.T. The Extra-Terrestrial” game that has been called the worst game in the history of videogaming. A New York Times article from 1983 reported that Atari cartridges of “E.T. The Extraterrestrial” were dumped in the landfill in Alamogordo. (Photo by Juan Carlos Llorca/AP Photo)

Customers drink a coffee as several cats roam at Cat Cafe Melbourne on July 25, 2014 in Melbourne, Australia. Cat Cafe Melbourne is Australias first cat cafe. The cafe has several cats from rescue shelters which live at the premises. Patrons can watch and play with the cats while enjoying a coffee. Cat Cafes are becoming known world wide, the first opening in Taiwan in 1998. (Photo by Scott Barbour/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

PH Sport's driver Sebastian Loeb races against an airplane during a performance act at the Peru Dakar Rally in Lima, Peru on January 5, 2019. (Photo by Carlos Jasso/Reuters)

English actress Florence Pugh celebrates her 26th birthday in the “best f--king party shoe” on January 3, 2022. (Photo by Instagram/Florence Pugh)

The Peugeot vehicle of driver Carlos Sainz of Spain is seen at the technical verification area ahead of the Dakar Rally 2016 in Buenos Aires, Argentina, January 1, 2016. (Photo by Marcos Brindicci/Reuters)