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What 200 Calories Looks Like In Different Foods Part 3

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?


See Also: Ppart 1 _ Part 2
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02 Aug 2014 09:53:00
Miss Costa Rica Maria Fernanda Rodriguez Ávila competes in the evening gown competition during the preliminary round of the 71st Miss Universe Beauty Pageant in New Orleans, Wednesday, January 11, 2023. (Photo by Gerald Herbert/AP Photo)

Miss Costa Rica Maria Fernanda Rodriguez Ávila competes in the evening gown competition during the preliminary round of the 71st Miss Universe Beauty Pageant in New Orleans, Wednesday, January 11, 2023. (Photo by Gerald Herbert/AP Photo)
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14 Jan 2023 01:15:00
A cosplayer dressed as Domino attends 2019 Comic-Con International on July 20, 2019 in San Diego, California. (Photo by Quinn P. Smith/Getty Images)

A cosplayer dressed as Domino attends 2019 Comic-Con International on July 20, 2019 in San Diego, California. (Photo by Quinn P. Smith/Getty Images)
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26 Jul 2019 00:01:00
A surfer rides a wave at the snowy beach of Unstad, in Lofoten Island, Arctic Circle, on March 9, 2016. (Photo by Olivier Morin/AFP Photo)

A surfer rides a wave at the snowy beach of Unstad, in Lofoten Island, Arctic Circle, on March 9, 2016. Surfers from all over the world comes to Lofoten island to surf in extrem conditions. Ocean temperature is 6-7 °C, air temperature around 0°C in spite of a weather very unstable. (Photo by Olivier Morin/AFP Photo)
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15 Mar 2016 13:54:00


With their affinity for hunting, sneaking, and hidden blade-like retractable claw, cats are really the assassins of the animal world. They're not as intimidating when they're kittens dressed up as assassins from the upcoming Assassin's Creed Unity, but what they lack in deadliness they more than make up for in cuteness. YouTube user Mr.TVCow posted the video, in which four hooded kittens hunt down a french soldier, much like like in a number of trailers for Assassin's Creed Unity. They use their eagle vision ability, parkour after their target, and perform lethal aerial assassinations, and yes, it's as unbearably adorable as it sounds.
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29 Sep 2014 15:34:00
“Orange Salt Flats”. (Photo by Floto/Warner)

The photography duo of Floto+Warner created the series, “Colorant”, from an idea that stemmed out of a previous series and the fascination of landscapes, with results that leave one in awe. Creating shapes, not experienced in nature, they tossed colored water in the air to capture “a momentary graffiti of air and space”. Using a high shutter speed to capture these fleeting moments, Floto/Warner has produced a multi-medium series with jaw-dropping results. Photo: “Orange Salt Flats”. (Photo by Floto/Warner)
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02 Jul 2014 10:26:00
A model walks the runway during the BLACK TAPE PROJECT show at New York Fashion Week Powered By Art Hearts Fashion at The Angel Orensanz Foundation on September 9, 2018 in New York City. (Photo by Arun Nevader/Getty Images for Art Hearts Fashion)

A model walks the runway during the BLACK TAPE PROJECT show at New York Fashion Week Powered By Art Hearts Fashion at The Angel Orensanz Foundation on September 9, 2018 in New York City. (Photo by Arun Nevader/Getty Images for Art Hearts Fashion)
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13 Sep 2018 00:05:00
A model presents a creation during the 2018 Victoria's Secret Fashion Show in New York City, New York, U.S., November 8, 2018. (Photo by Mike Segar/Reuters)

A model presents a creation during the 2018 Victoria's Secret Fashion Show in New York City, New York, U.S., November 8, 2018. (Photo by Mike Segar/Reuters)
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15 Nov 2018 00:01:00