A boy looks on as he swims in an area affected by floods due to the overflowing of the Batanghari River at Sungai Bungur village in Muaro Jambi, Jambi province, Indonesia, on February 20, 2024, in this photo taken by Antara Foto. (Photo by Wahdi Septiawan/Antara Foto via Reuters)

Fireworks are seen above the Washington Monument and the White House at the conclusion of the final day of the Republican National Convention on August 27, 2020 in Washington, DC. President Donald Trump and Vice President Mike Pence accepted the nomination as the Republican candidates for a second term in the White House. (Photo by Tasos Katopodis/Getty Images)

A man treats a woman affected by pepper spray as Washington Metropolitan Police officers clash with demonstrators trying to pull down the statue of U.S. President Andrew Jackson in the middle of Lafayette Park in front of the White House during racial inequality protests in Washington, D.C., U.S., June 22, 2020. Dozens of law enforcement officers, led by U.S. Park Police, stormed into the square, swinging batons and firing chemical agents to scatter protesters. By dark, police had taken control and outnumbered demonstrators in the immediate area. (Photo by Tom Brenner/Reuters)

Women pose for a selfie at Ipanema Beach in Rio de Janeiro, Brazil on July 30, 2016. (Photo by Nacho Doce/Reuters)

An E.T. doll is seen while construction workers prepare to dig into a landfill in Alamogordo, N.M., Saturday, April 26, 2014. Producers of a documentary are digging in the landfill in search of millions of cartridges of the Atari “E.T. The Extra-Terrestrial” game that has been called the worst game in the history of videogaming. A New York Times article from 1983 reported that Atari cartridges of “E.T. The Extraterrestrial” were dumped in the landfill in Alamogordo. (Photo by Juan Carlos Llorca/AP Photo)

Customers drink a coffee as several cats roam at Cat Cafe Melbourne on July 25, 2014 in Melbourne, Australia. Cat Cafe Melbourne is Australias first cat cafe. The cafe has several cats from rescue shelters which live at the premises. Patrons can watch and play with the cats while enjoying a coffee. Cat Cafes are becoming known world wide, the first opening in Taiwan in 1998. (Photo by Scott Barbour/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?