Exhibition's guides pose on a tank during the Army-2022 International Military-Technical Forum at the Russian Armed Forces' Patriot Park in Kubinka, outside Moscow, on August 16, 2022. (Photo by Natalia Kolesnikova/AFP Photo)

In this photo released by Xinhua News Agency, a worker drinks at the construction site of the T3B terminal project of Chongqing Jiangbei International Airport in southwest China's Chongqing, July 11, 2022. Flooding and extreme high temperatures have caused multiple deaths in eastern China as summer heat descends earlier than usual. (Photo by Huang Wei/Xinhua via AP Photo)

A protester jumps on the table in front of the European Central Bank President Mario Draghi during a news conference in Frankfurt, Germany April 15, 2015. (Photo by Kai Pfaffenbach/Reuters)

In this undated handout photo taken by mrwed54, a woman poses for a photo by a lake in the Siberian city of Novosibirsk, about 2,800 kilometers (1,750 miles) east of Moscow, Russia. Thousands of Novosibirsk residents, from scantily clad women to newlyweds have been instagramming selfies near the lake nicknamed the “Siberian Malvides” after the far-flung tropical islands in the Indian Ocean. This is in fact is a man-made dumb of coal from a nearby power station that provides for most of Novosibirsk’s energy needs. Environmentalists are warning people against coming into contact with the water. (Photo by mrwed54 via AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Waxworks artists retouch the wax figures at the unveiling of Little Mix waxwork figures at Madame Tussauds, in London, Britain, July 28, 2021. (Photo by Aaron Chown/PA Images via Getty Images)

An injured vulture is treated at the VulPro Vulture Rehabilitation Centre in Hartebeepoortdam in the Magalisburg region on September 15, 2015. Confined to southern Africa, just under 4,000 breeding pairs of Cape Vultures remain in the wild, mostly in South Africa, Lesotho and Botswana. Unless conservation efforts are successful, Africa's largest vulture species may be facing eventual extinction. (Photo by Mujahid Safodien/AFP Photo)

Villagers wade through a flooded road following heavy rains after cyclone Remal's landfall at Singi Mari village of Nagaon district, in India's Assam state on May 29, 2024. A powerful cyclone that smashed into low-lying Bangladesh and India killed at least 65 people, including in torrential rain storms in its wake, state government officials and media said on May 29. (Photo by Biju Boro/AFP Photo)