Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

The Berenson robot strolls among visitors during the exhibition “Persona : Oddly Human” at the Quai Branly museum in Paris, France, February 23, 2016. The Berenson robot, developed in France in 2011, is the brainchild of anthropologist Denis Vidal and robotics engineer Philippe Gaussier. Its programming allows it to record reactions of museum visitors to certain pieces of art and then use the data to develop its own unique taste, which allows “Berenson” to judge whether or not it likes a certain work of art within an exhibition. (Photo by Philippe Wojazer/Reuters)

Women stand on a street ahead of the Lunar New Year celebration at the Chinatown in Bangkok, Thailand, February 10, 2021. (Photo by Chalinee Thirasupa/Reuters)

A nurse holds a painting of Prime Minister Boris Johnson clapping with blood on his hands as part of a demonstration of NHS workers at hospitals across London to demand a 15 per cent pay rise by the government in London, Wednesday, August 26, 2020.(Photo by Kirsty Wigglesworth/AP Photo)

An officer from the California Department of Fish and Wildlife gets ready to tranquillize a bear in Pasadena, California, U.S., August 20, 2021. (Photo by Mario Anzuoni/Reuters)

A girl arrives at Batu Caves temple for Diwali celebrations on November 04, 2021 in Gombak, Selangor, Malaysia. Deepavali, or Diwali, known as the festival of light, is celebrated by Hindu communities every autumn all over the world. As Malaysia gradually eases its COVID-19 restrictions, religious activities and prayers in temples are allowed only for fully-vaccinated individuals, with mask-wearing and social distancing measures in place. (Photo by Annice Lyn/Getty Images)

Meghan Puhr participates in a virtual realty presentation during an Intel news conference before CES International, Wednesday, January 4, 2017, in Las Vegas. (Photo by John Locher/AP Photo)

An empty cell block is pictured within Joint Task Force Guantanamo's Camp VI at the U.S. Naval Base in Guantanamo Bay, Cuba March 22, 2016. (Photo by Lucas Jackson/Reuters)