A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Rohingya refugees stand outside of their refugee camp on February 11, 2017 in Medan, North Sumatra, Indonesia. Thousands of Rohingya Muslims have been stuck in limbo at Indonesia's refugee camps as the plight of Myanmar's ethnic minority continues. (Photo by Ulet Ifansasti/Getty Images)

A protestor performs outside the parliament during a demonstration against austerity measures announced by the Spanish government in Madrid, Spain on September 29, 2012. (Photo by Andres Kudacki/Associated Press)

American actress Bella Thorne in the second decade of February 2023 nearly pours on out for “Italian Fashion”. (Photo by bellathorne/Instagram)

Olympic gold medal-winning gymnast Hezly Rivera does a flip before throwing out a ceremonial first pitch before a baseball game between the Texas Rangers and the New York Yankees, Wednesday, September 4, 2024, in Arlington, Texas. (Photo by Jeffrey McWhorter/AP Photo)

Celebrities including singer Nicole Scherzinger and actor Simon Pegg have been snapped by top photographer Rankin for an Oxfam campaign. All in all, a dozen well-known faces have been captured in various poses to highlight the charity's Lift Lives for Good campaign. The fundraising drive, launched at the start of the year, aims to shine a light on the work done by the charity to help poor people around the world. Photo: Undated handout photo issued by Oxfam of Caroline Flack who took part in a photo shoot with top photographer Rankin for Oxfam's Lift Lives for Good campaign. (Photo by Rankin/PA Wire)

Paint splattered police officers look on during clashes outside Top Shop on Oxford Street, during marches in protest at government cuts on March 26, 2011 in London, England. Thousands are taking part in the Trades Union Congress (TUC) organised march to Hyde Park where a rally will take place. Police say they are deploying 4500 officers. (Photo by Dan Kitwood/Getty Images)