A devotee of the Jor Soo Gong Naka shrine with skewers pierced through her cheeks takes part in a procession during the annual Vegetarian Festival in Phuket on September 27, 2022. The festival, back after two years of hiatus because of the Covid-19 pandemic, features religious devotees who slash themselves with swords, pierce their cheeks with sharp objects and commit other painful acts to purify themselves, taking on the sins of the community. (Photo by Manan Vatsyayana/AFP Photo)

A woman struggles to drink homemade alcohol poured from the mouth of an idol of “Swet Bhairab” during the annual Indra Jatra festival to worship Indra, Kumari and other deities and to mark the end of monsoon season in Kathmandu, Nepal on September 15, 2019. (Photo by Monika Deupala/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A contestant holds three Pomeranians during the FCI-CACIB Zakarpattia 2021 International Dog Show at the Avanhard Stadium, Uzhhorod, Zakarpattia Region, western Ukraine on September 19, 2021. (Photo by Ukrinform/Rex Features/Shutterstock)

Picture shows a mural painting in Ferrol, on September 2, 2018, during the annual street art festival “Meninas de Canido” set up in 2008 to breathe new life in a dying neighborhood. Angry at the announced death of his neighborhood, Canido, in Ferrol, Eduardo Hermida painted his version of Velazquez's “Meninas” on a wall. An act of protest that gave birth to a festival and gave new colors to this city of Galicia. (Photo by Miguel Riopa/AFP Photo)

A model presents a creation by designer Katy Nguyen during Vietnam International Fashion Week in Hanoi, Vietnam, Wednesday, November 1, 2017. (Photo by Hau Dinh/AP Photo)

A model presents a creation by British designer Vivienne Westwood as part of her Spring/Summer 2018 women's ready-to-wear collection show during Fashion Week in Paris, France on September 30, 2017. (Photo by Charles Platiau/Reuters)

Filipino children frolic next to ships taking shelter inside a seaport in Navotas city, north of Manila, Philippines, 27 August 2019. According to the latest advisory from Philippine Atmospheric Geophysical and Astronomical Services Administration (PAGASA), Tropical Storm Podul intensified from a tropical depression into a tropical storm on August 27, while moving toward Central Luzon with a maximum winds of 65 kilometers per hour and gustiness of up to 80 km/h. (Photo by Francis R. Malasig/EPA/EFE)